WORKSHOPS & TRAININGS
Workshops and trainings cover a wide range of topics designed to promote emotional health, personal growth, and practical skills for everyday life.
Topics have included:
Emotion 101
Conflict Resolution
Stress Reduction in the Workplace
The Enneagram and You
Trauma and the Body
Help for the Helpers
How to Live a Life That Matters
Emotional Health Master Classes
These experiences are built for teams and organizations that value practical, high-impact tools to improve performance, strengthen leadership, and build resilient, emotionally healthy cultures.
Hosted by Restore Counseling Services at Mosaic Health & Wellness
What if the parts of your story you’ve tried to move past are actually shaping the way you live today?
This two-day Story Conference is designed to help you identify the experiences, beliefs, and patterns that may be holding you back from the future you long for. When we avoid or ignore our story, it often defines us, leading to limiting beliefs and cycles that keep us stuck. But when we begin to name our past and take ownership of our story, something shifts. We open the door to freedom, healing, and new possibilities.
Join us as we create space to reflect, process, and move forward with greater clarity and hope.